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Courses: Concepts-Adult Fitness (PED-101)

Concepts-Adult Fitness (PED-101)
Through a series of lectures and practicums, various aspects of health and physical fitness are explored. In addition to mastering selected concepts concerning health and physical fitness, each student develops, through self-testing practicums, his/her own physical fitness profile and program. 2 lecture hours per week. 2 credit hours.

Course Name: PED-101
Departments: Biology
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